Living the Goodlife
MONDAY – Organic Gardener
Learn about healthy food choices; what organic means and the importance of local food choices. Start your day with a nutritious smoothie. Make a labelled jar with chalkboard paint then DIY some delicious strawberry jam. Take some time to understand how to garden and grow your own food. Paint garden labels and flower pots to plant your own edible garden. Take the herb taste test challenge! Then design your own garden bag with tools to help you keep your garden growing.
TUESDAY – Natural Beauty
Today its all about taking care of yourself in a natural, healthy way. Understand what you’re putting on your skin and learn the proper skin care steps. Mix and mash up natural ingredients you can find at home to make your own DIY facial. Then learn all about make up application as you use our 100% pure products. Make a heavenly scented sugar scrub perfect for a relaxing hand massage and then some polish.
WEDNESDAY – We r Fit
Get going this morning! Start off by working up a sweat with a fun dance routine. Now cool down with stretches and an icy refreshment. Design your own workout gear; fabric paint a tank top and dazzle some sweat bands. Go for a scenic walk outside to get some fresh air and do some skipping. Bead running shoe charms and your own water bottle. End the day by rewarding your tired feet with a pedicure!
THURSDAY – Inner Peace
Get in tune with your inner spirt. Walk in today to find a calming environment. Let your senses take it all in…listen to gentle music, smell therapeutic incense and feel relaxed with a gentle shoulder massage. Bring in your Yoga matt today; we’ll start with some poses and end with some meditation. Learn about mindfulness and mix your own aromatherapy scent. Melt and mold your own candle complete with inspiration dream charm. Create a dream journal and learn about your inner self. Relax at the end of the day as you enjoy a fresh steeped tea and cookies.
FRIDAY – One with Nature
Start the morning with a outdoor stroll. We will talk about things we see in nature and collect pieces for our DIY potpourri jar. Learn about the steps to sketching a landscape and then paint your illustration. Work with plaster to mold an animal sculpture. Design your own wind chimes to hang at home and make organic soap. Learn to make freshly squeezed lemonade and apple crisp.